Wednesday, September 10, 2008


It is that time of year we can all pause and take a deep breath; the time between the kids going back to school and the approaching holidays. Now is the best time to give yourself the gift of relaxation. Schedule a spa day, or pack a lunch and head for your favorite outdoor spot,or Kick back with a good book, light a lavender candle, put on a pair of warm Forgiving Feet after a relaxing Lavender Milk Bath, and enjoy the moment. The holidays will be here soon enough and life will be crazy again!While you're reading that book, try a little lavender mint tea. Be sure to use culinary lavender (available from Lavender Meadows; please phone to order as it is seasonal) to make this refreshing, calming tea:2 tsp dried mint1/2 tsp culinary lavenderpinch ginger2 cups boiling waterBrew mint and ginger in teapot for 10 minutes. Add the lavender to the pot. After cooling strain the herbs out. Sweeten with honey to taste. Add a few berries if desired, pour over ice and enjoy. May also be served warm.

1 comment:

Susang6 said...

The lavender milk bath sounds wonderful and very relaxing. I suffered from insomnia for many years and then I discovered lavender. I love your blog and all of the useful tips.